Cabbage Soup Diet - Recipe Revealed

Have you heard about losing weight with the cabbage soup diet? This is a diet that is designed to enable you to lose ten pounds in seven days & in the work of that time you don't feel hungry. In the work of the seven days you can eat as much of the low calorie soup as you like along with some other foods that are set out in the diet.

In the event you have been wondering what the recipe is for this cabbage soup diet then wonder no more. Here is the diet:

Ingredients:

* two green peppers
* 6 large green onions
* one to two cans of diced or whole tomatoes
* three carrots
* one bunch of celery
* one container (around ten oz.) mushrooms
* Half a cabbage
* one pack Lipton soup mix
* one or two cubes bouillon (optional)
* one 48 oz can V8 juice (optional)
* 12 cups water if not using V8 juice

Method:

Put all the ingredients in to a large pot & boil for a couple of hours. You can sauté the onions prior to adding the other ingredients in the event you prefer but it is not necessary. There is no need to add salt as the Lipton soup mix & bouillon will give it salt & flavor.

Keep the soup in the fridge & this quantity ought to last you for the first few days of the diet.

In addition to the soup you can also eat specific foods on sure days as follows:

In the event you find that the soup is bland for your liking then you can add a small salt, pepper, curry, parsley, garlic or other calorie free spices.

Day two: Eat all the vegetables that you like and you can eat a baked potato with butter

Day one: Eat all the fruit you require except for bananas

Day four: Today you can eat bananas & have skim milk

Day three: Eat all the fruit & vegetables you require except for potatoes & bananas

Day 6: Eat all the vegetables that you require except baked potato & you can eat two to three steaks

Day five: Eat up to 6 tomatoes & 16 oz of beef

Day 7: Eat brown rice, vegetables & unsweetened fruit juice

Although you can eat these other foods you ought to have at least serve of soup each day. You can eat as much of the foods allowed on a specific day except those with limited amounts.

The cabbage soup is simple to make & you can make up a large batch of it that will last a few days & reheat single servings when necessary. The other foods allowed are also simple to prepare.

This diet is so effective because sticking with these foods means that you are not consuming calories to put on weight. The soup has not very any calories & even combined with the other foods you will still come in at under 1000 calories each day.

The recipe for the cabbage soup diet is simple & effective so why not give it a go.

You should not continue with this diet for over seven days. In the event you have lots of weight to lose then complete the seven days & then wait at least a week before doing the cycle again. In the work of the week that you are not doing the diet you can eat normally but try not to overeat.